The Scandinavian Belly Fat Program: 12 weeks to get healthy by Berit Nordstrand

Title in this set: The Scandinavian Belly Fat Program: 12 weeks to get healthy Condition:BRAND NEWFormat:PaperbackISBN :9781743368909 The Scandinavian Belly Fat Program: 12 weeks to get healthy by Berit Nordstrand: Jump on board the 12-week program which encourages you to include dark chocolate into your diet, everyday. Did you know that your waistline is your lifeline? Lose the fat around your waist and you live a longer, healthier and happier life. According to Berit Nordstrand, Norwegian physician and mother of six, it's more important for your health to reduce your waist size than to reduce your overall weight. Her advice: get rid of the abdominal fat around your waist that releases all kinds of chemicals and limits your quality of life, shut down the fat cells, stop their emissions, and experience a significant and lasting improvement in your quality of life. If, slowly but surely, the kilos have sneaked up on you, now they will gradually disappear, while you focus a little more on moving, getting enough sleep, relaxation, pleasure and the great taste of pure ingredients. About the Author: Nordstrand has been involved in issues related to diet and health, and has published a number of books on this subject. The inspiration for this involvement arose when she herself had a child with a chronic viral infection that resolved after changing her diet. She has been particularly critical of the consumption of sugar , wheat flour and genetically modified foods.