Steven Kotler & Charles Duhigg

The Power of Habit By Charles Duhigg & The Rise of Superman By Steven Kotler 2 Books Collection Set

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Brand
Steven Kotler & Charles Duhigg
Category
Books
GTIN / Barcode
9789124038458
Discover a compelling two-book collection that blends science, performance, and personal growth: The Power of Habit by Charles Duhigg and The Rise of Superman by Steven Kotler. This new paperback edition is ideal for parents, teachers, gift buyers, and avid readers who love exploring how we think, act, and push our limits. Both titles illuminate how small shifts in behavior can spark remarkable changes, whether in daily routines or extreme sports. The Power of Habit In The Power of Habit, award-winning journalist Charles Duhigg takes readers into the thrilling world of habit science. He explains why some people and organizations struggle to change after years of effort, while others seem to transform overnight. By visiting neuroscience labs and analyzing real-life case studies, Duhigg reveals where habits live in our brains and how they drive our choices—for better or worse. The book illustrates how the right habits powered the breakthroughs of Olympic swimmer Michael Phelps, aided Starbucks founder Howard Schultz in reshaping company culture, and helped civil-rights leader Martin Luther King, Jr. chart a transformative path. This paperback edition makes the insights accessible for a broad audience, from students to professionals seeking practical strategies for lasting change. Format: Paperback Condition: New Key theme: habit formation, neuropsychology, and behavior change Ideal for: book collections, personal development, classrooms, and leadership programs The Rise of Superman In The Rise of Superman, Steven Kotler explores how athletes in action sports have pushed the boundaries of possibility. Over the past three decades, athletes—from skydivers to surfers—have tested limits, redefining what humans can achieve under pressure. Kotler profiles iconoclastic performers who rewrite the rules of feasibility, not merely raising the bar but driving evolution in sport forward. This engaging examination blends science, journalism, and real-world stories to explain

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