The Fast 800 Series Collection By Dr Clare Bailey Weight Loss

Discover a practical, science-backed book collection designed for anyone ready to take control of their health, simplify meal planning, and achieve sustainable weight loss. The Fast 800 Series 4 Books Collection Set brings together guidebooks, recipe inspiration and a health journal—perfect for busy adults, parents, teachers, or gift buyers looking for a trusted weight loss and nutrition boxed set that actually fits real life. Titles in This Set: The Fast 800 Easy; The Fast 800 Recipe Book; The Fast 800; Health Journal Condition: BRAND NEW Format: Paperback ISBN: 9789123927050 Whats inside each book The Fast 800 Easy — From Dr Clare Bailey, this follow-up to the bestselling Fast 800 Recipe Book focuses on super-simple recipes for fasting days. If youre short on time but want meals that support your goals, this paperback edition delivers minimal prep, maximum flavor, and realistic meal solutions for busy schedules. The Fast 800 Recipe Book — Co-created by Dr Clare Bailey, GP, and acclaimed food writer Justine Pattison, this recipe book offers a low-carb, Mediterranean-style approach. Expect breakfasts, soups, shakes, easy suppers and the occasional indulgent treat—each recipe designed to be tasty, easy to make, and aligned with the Fast 800 plan. The Fast 800 — In this fast-paced, no-nonsense guide, Dr Michael Mosley brings the latest science to bear on dieting and exercise. Filled with practical advice and inspiring real-life accounts, this book explains which approaches actually work and how to shift excess body weight for good. Dr Mosleys clear, evidence-based tone has made his work trusted by readers and health professionals alike. Health Journal — A motivational companion packed with new recipes, weekly reminders, and space to track progress. The journal keeps you organised and energised, turning short-term wins into long-term habits. Benefits at a glance Comprehensive toolkit — strategy, recipes, and tracking in one paperback collection. Time-savi