The Fast 800 Recipe Book: Low-carb, Mediterranean style recipes for intermittent fasting

Title in this Set : The Fast 800 Recipe Book: Low-carb, Mediterranean style recipes for intermittent fasting Condition : BRAND NEWFormat : Paperback ISBN : 9781780724133 Description : Dr Clare Bailey, GP, and acclaimed food writer Justine Pattison have created meals which are tasty and easy to make, from breakfasts and brunches, soups and shakes to more substantial suppers and even occasional indulgent treats. All the recipes are based on the low-carb Mediterranean style of eating now proven to revolutionise your health. Whether you are embarking on an intensive weight-loss programme to prevent or reverse Type 2 diabetes, or simply want to bring down your blood pressure and cholesterol and improve your mood and general health, The Fast 800 Recipe Book will inspire you to change the way you eat for ever.