The Fast 800 Keto Recipe Book Complete 3 Book Collection Dr Michael Mosley KetoFast Intermittent Fasting

Discover a complete guide to keto, intermittent fasting and Mediterranean-style cooking with The Fast 800 Keto Recipe Book, Fast 800 Keto, The Complete KETOFAST Solution Intermittent Fasting — a 3-book collection perfect for anyone ready to lose weight, improve health and adopt sustainable lowcarb habits. Ideal for parents, busy professionals, teachers or anyone who wants an approachable, evidence-informed plan, this paperback set combines practical recipes, calorie-counted meal plans and lifestyle strategies that help you switch your metabolism from burning sugar to burning fat. Whats included The Fast 800 Keto Recipe Book — a companion cookbook to Dr Michael Mosleys No.1 bestselling Fast 800 Keto, with lowcarb Mediterranean-style recipes from Dr Clare Bailey designed to promote ketosis, reduce appetite and accelerate weight loss. Fast 800 Keto — the core guide that explains how a keto approach turbo-charges the Fast 800 programme, helping you flip your metabolic switch for meaningful weight loss and other health benefits. The Complete KETOFAST Solution Intermittent Fasting — a practical manual of calorie-counted keto recipes and intermittent fasting strategies that support weight loss, wellbeing and the management of chronic conditions. Product details Condition: BRAND NEW Format: Paperback ISBN: 9789123546299 Why this boxed set works Comprehensive approach — combines ketogenic meal plans, recipes and intermittent fasting so you get both the theory and the practical tools to succeed. Realistic recipes — Mediterranean-inspired dishes that emphasize fresh ingredients and flavor, making lowcarb eating enjoyable and sustainable. Evidence-informed guidance — built on the Fast 800 framework (noted for helping many people with weight loss) and extended with calorie-counted KETOFAST strategies. Practical for everyday life — quick recipes and meal templates suitable for busy households, classroom meal planning or as a thoughtful gift set. About the author D