Preparing for the Perimenopause and Menopause by Dr Louise Newson

Prepare for the fluctuations and changes of perimenopause and menopause with this trusted, brand-new paperback guide by Dr Louise Newson. Designed for women who want clear, actionable information, it empowers you to understand symptoms, ask informed questions, and take control of your health with confidence. A practical companion for your personal health journey, this book helps you navigate midlife with clarity and optimism. Title in this Set: Preparing for the Perimenopause and Menopause by Dr Louise Newson Condition: BRAND NEW Format: Paperback ISBN: 9780241504642 What makes this menopause guide stand out Dr Louise Newson is widely regarded as the UKs leading menopause specialist. In this guide, she demystifies the menopause and explains why perimenopause awareness matters for every woman, regardless of age. Expect straightforward, evidence-based guidance that translates medical knowledge into practical steps you can use every day—whether youre at the start of symptoms or seeking to optimize your management plan. What youll learn This approachable paperback edition covers what perimenopause is, how it can affect your body and mood, and the options available for symptom relief and long-term health. It emphasizes accurate diagnosis, informed decision-making, and holistic care, with emphasis on effective management strategies that empower you to feel your best. Author credibility and trusted guidance Dr Louise Newson holds an Advanced Menopause Specialist certificate with the Faculty of Sexual and Reproductive Healthcare and the British Menopause Society. She is the Founder and Director of Newson Health Ltd, the largest menopause clinic in the world, delivering holistic care for perimenopausal and menopausal women. She also founded The Menopause Charity and Newson Health Research and Education, underscoring her commitment to public education and accessible care. Her earlier book, Menopause Manual, published by Haynes Publishing in 2019, was an Amazon bestseller,