Light On Pranayama: The Definitive Guide To The Art Of Breathing B.K.S. Iyengar Book

Light on Pranayama: The Definitive Guide to the Art of Breathing by B.K.S. Iyengar is an essential paperback for serious yoga students, teachers, and anyone looking to deepen their breath practice. This BRAND NEW paperback edition (ISBN: 9780007921287) provides a clear, progressive path into pranayama from one of the worlds most respected yoga teachers — making it a must-have book collection for home libraries, studios, and classrooms. B.K.S. Iyengar brought unprecedented clarity and precision to modern yoga, and in this definitive guide he applies that same meticulous approach to the art of breathing. If youre searching for a comprehensive pranayama manual or a trusted gift set for a budding yogi, this paperback edition offers measured instruction, visual guidance, and a long-term practical program to build safe, effective breath control. Whats inside Step-by-step instruction on pranayama practice, demonstrated with 190 photographs of B.K.S. Iyengar himself. A progressive 200-week practice plan designed to develop breath awareness, control, and capacity over time. Clear explanations of common errors and how to correct them, helping readers avoid strain and maximize benefit. Practical guidance suitable for personal practice, teacher training, and early learning environments where breathing techniques are taught. About the author and authority B.K.S. Iyengar (Bellur Krishnamachar Sundararaja Iyengar, 1918–2014) founded Iyengar Yoga and is widely recognized for popularizing yoga worldwide. His classic work Light on Yoga is often called the bible of yoga, and Light on Pranayama continues that legacy by focusing exclusively on breath. Iyengars contributions earned him prestigious honors including the Padma Shri (1991), Padma Bhushan (2002) and Padma Vibhushan (2014), and he was named one of Time magazines 100 most influential people in 2004 — endorsements that reinforce the books credibility for parents, teachers, and practitioners. Why this paperback edition stan