Fully Human: A New Way Of Using Your Mind Steve Biddulp Personal Growth Book Self Help

Discover Fully Human: A New Way of Using Your Mind by Steve Biddulph — a transformative paperback edition for readers seeking practical, compassionate tools to live more awake and connected lives. Perfect for parents, therapists, teachers, and anyone curious about emotional well-being, this brand new paperback offers approachable insights from a bestselling author and world-renowned psychotherapist. It blends personal stories, neuroscience, and practical techniques to help you notice the feelings beneath your feelings and find a calmer, wiser way of being. About the book In Fully Human, Steve Biddulph explores the idea of a supersense — subtle, guiding feelings that sit beneath everyday emotions and can lead us toward greater clarity, resilience, and relationship. Drawing on decades of clinical experience, real-life case studies, and the latest thinking in psychology and neuroscience, Biddulph offers the Four-storey Mansion as a simple, teachable model for using the mind more effectively. The framework is so intuitive it can be learned by a five-year-old and powerful enough to support the most wounded adult. What youll find inside Deeply personal stories: Firsthand accounts from the author and clients illustrate how supersense can transform everyday struggles into opportunities for growth. Practical tools: The Four-storey Mansion is presented step-by-step, giving readers a mental toolbox for emotional regulation, compassion, and clear decision-making. Evidence-based insights: Connections to neuroscience and contemporary psychology make the ideas credible and easy to apply in real life. Accessible writing: Steve Biddulphs warm, conversational style makes complex ideas simple and engaging — ideal for family reading, classrooms, or therapy practice. Product details Title in the Set: Fully Human: A New Way of Using Your Mind by Steve Biddulph Condition: BRAND NEW Format: Paperback ISBN: 9781509884759 Why parents, teachers, and therapists trust this book Steve Bidd