Eat Yourself Healthy: An easy-to-digest guide to health and happiness from the inside out

Title in this set: Eat Yourself Healthy: The ultimate gut-health guide and recipe book for a happier, healthier you Condition: BRAND NEWFormat: Paperback ISBN: 9780241355084 Description:Alongside Dr Rossi's gut-friendly recipes, Eat Yourself Healthy also includes expert advice on how to deal with common complaints such as IBS and bloating, diagnose food intolerances, and manage good gut health with sleep and exercise routines. About the Author:Megan Rossi is a dietitian, nutritionist and author specialising in the microbiome. Her PhD in gut health received the Dean's Award top 5% for Outstanding Research Higher Degree. Rossi founded the website The Gut Health Doctor, including The Gut Health Clinic. In 2019, she co-founded Bio&Me a food range in the UK.