Diabetes Meal Planner: Deliciously Simple Recipes And Weekly Weight-Loss Phil Vickery Book

Discover a practical, family-friendly guide to healthy eating with Diabetes Meal Planner: Deliciously simple Recipes and Weekly Weight-loss by Phil Vickery. Perfect for anyone managing blood sugar, caregivers, parents or teachers looking for nutritious meal ideas, this hardcover edition combines achievable recipes with clear nutritional guidance. Easy to follow and designed for real life, it helps make balanced eating a sustainable part of everyday family meals. Title in this Set: Diabetes Meal Planner: Deliciously simple Recipes and Weekly Weight-loss by Phil Vickery Condition: BRAND NEW Format: Hardcover ISBN: 9780857837783 Written by celebrity chef Phil Vickery, this cookbook brings together tempting, wholesome dishes that the whole family can enjoy. Recipes range from flavorful mains like Braised Aubergines with Spiced Butterbeans and Crispy Garlic and Five Vegetable Curry to lighter, crowd-pleasing options such as Spring Braised Chicken with Little Gem, Peas and Beans. Sweet treats aren't forgotten — healthier desserts like Banana, Oat and Peanut Cookie Balls and Plum Compote prove that managing diabetes doesnt mean missing out on flavor. What makes this diabetes cookbook stand out is its clear, evidence-informed approach. Every recipe is accompanied by nutritional analysis and easy-to-read traffic light labelling so you can see at a glance how a meal fits into a balanced diet. The book also offers handy tips about food groups and ingredients, helping you make smart choices whether youre planning weekly meals or cooking on the fly. Comprehensive nutritional info: Each recipe includes calorie and macronutrient breakdown plus traffic light labels for quick assessment. Family-friendly recipes: Meals designed to please adults and children, making this an ideal family meal planner. Weekly weight-loss focus: Structured ideas and portion guidance to support weight management alongside blood sugar control. Practical tips: Clear advice on ingredients, food groups and