Crystals for Self-Care: Ultimate Crystal Healing Kirsty Gallagher Book

Crystals for Self-Care: The ultimate guide to crystal healing by Kirsty Gallagher is an accessible, beautifully produced hardcover guide for anyone curious about crystal healing—whether youre a complete beginner, a mindful parent, a classroom facilitator, or a seasoned spiritual seeker. This BRAND NEW, hardcover edition (ISBN: 9781529360233) explains how crystals can enhance everyday wellbeing and offers practical rituals you can use right away. Divided into two clear parts, the book first lays a solid foundation: what crystals are, how they work, and the ethical, practical steps for choosing, cleansing, programming and caring for them. Then it moves into applied self-care: targeted crystal choices and routines for love and relationships, stress and anxiety, work and business, and more. Kirsty Gallaghers warm, expert voice makes this paperback-friendly content feel like a one-on-one mentorship session with an experienced guide. What youll find inside Part 1 — Foundations: Clear explanations of crystal properties, how to select stones ethically, practical methods for cleansing, charging and programming your crystals, plus everyday usage tips. Part 2 — Crystal applications: Focused chapters such as Crystals for Love and Relationships, Crystals for Stress and Anxiety, and Crystals for Work and Business that show how crystals can support emotional resilience, focus, and self-compassion. Step-by-step rituals: Simple practices you can adapt for bedtime, meditation, or a quick energy reset during a busy day. About the author Kirsty Gallagher is recognised as one of the UKs leading voices in contemporary spirituality. A moon mentor, soul alignment coach, yoga and meditation teacher, and Sunday Times bestselling author, she brings decades of teaching experience and a compassionate approach to modern spiritual practice. Her bestselling titles include Lunar Living, The Lunar Living Journal, and Sacred Seasons, and she has led workshops and retreats worldwide for over 20