Can I Eat That A Nutritional Guide For Type 2 Jenefer Roberts Book

Can I Eat That? A nutritional guide through the dietary maze for type 2 by Jenefer Roberts is a practical, readable paperback designed for anyone newly diagnosed with Type 2 diabetes or caring for someone who is. Written in a friendly, non-medical tone, this book turns overwhelming dietary advice into clear, usable guidance—perfect for parents, caregivers, teachers doing health lessons, or anyone seeking a trustworthy dietary reference for Type 2 diabetes. Product details: Title in this Set: Can I Eat That? A nutritional guide through the dietary maze for type 2 by Jenefer Roberts Condition: BRAND NEW Format: Paperback ISBN: 9781472136305 Jenefer Roberts writes in a chatty and approachable style that removes the fear and jargon often associated with a new diagnosis. The book explains the nutritional factors behind Type 2 diabetes and describes which food components are better tolerated. Rather than presenting a list of impossible restrictions, it brings nutritional science together with practical cooking advice so readers can enjoy tasty, balanced meals that support blood sugar control. Whats inside: Clear explanations of how nutrients affect blood glucose and overall health—without heavy medical language. Guidance on choosing everyday foods and adapting favorite recipes to be more diabetes-friendly. Over 100 varied recipes for healthy, nutritious and enjoyable meals tailored to people with Type 2 diabetes. The recipe collection ranges from simple breakfasts and packed-lunch ideas to satisfying dinners and lighter desserts, making it a useful cookbook and guidebook in one. Recipes emphasize balance, flavor, and practical substitution tips so home cooks can adapt ingredients they already have. This makes the book an excellent resource for busy families and anyone wanting to create sustainable, enjoyable eating habits. Benefits at a glance: User-friendly guidance: Conversational tone thats easy to follow for non-medical readers. Actionable advice: Practical tips o