Zen: The Art of Simple Living by Shunmyo Masuno, Harry Goldhawk

Title in this Set: Zen: The Art of Simple Living by Shunmyo Masuno, Harry Goldhawk Condition: BRAND NEW Format: Hardcover ISBN: 9780241371831 Zen: The Art of Simple Living is the perfect antidote to the stress and uncertainty of modern life. This hardcover edition distills centuries of wisdom into clear, practical lessons that you can apply every day. Written by Shunmyo Masuno, a renowned Buddhist monk, with the help of Harry Goldhawk, the book presents one life-improving practice for each day—100 days in total. Its a thoughtful guide for busy parents, teachers, gift buyers, and anyone who longs for a calmer, more present daily routine. What youll discover In clear, practical and easy to follow lessons—one a day for 100 days—renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to show you how to apply the essence of Zen to modern life. You will learn how to exhale deeply to eliminate negative emotions, to arrange your house simply to clear your thinking, to line up your shoes at night to bring order to your mind, to plant a single flower and watch it grow, to worry less about what you cannot control, and so much more. You will even make time to think about nothing at all. Simplify your life with the art of Zen, and learn how to feel more relaxed, fulfilled, and with a renewed sense of peace. Who this is for Parents seeking practical mindfulness routines for the family Teachers looking to introduce calm, focused classroom habits Gift buyers searching for a thoughtful present that promotes well-being Book lovers drawn to mindful living and bestselling authors Why this hardcover edition stands out With its durable hardcover format, this edition is built to become a timeless keepsake—perfect for on-the-go reading, bedside tables, or classroom libraries. The accessible language and short daily lessons make Zen strategies easy to revisit, long after youve completed the 100 days. It blends the elegance of a traditional Zen practice with modern applica