The Diabetes Weight-Loss Plan: A Life-Changing Method to Lose Weight Katie Caldesi Book Set

The Diabetes Weight-Loss Plan: A Life-changing Method to Lose Weight by Katie Caldesi is a practical, compassionate guide for anyone looking to lose weight and manage or prevent Type 2 diabetes. Ideal for parents, busy professionals, teachers, and caregivers, this paperback edition offers an accessible low-carb approach backed by medical, psychological and nutritional expertise. With clear plans, family-friendly recipes and Katies simple CarbScale, its a real-world book collection entry for those seeking sustainable change. Whats included and why it works Title in this Set: The Diabetes Weight-Loss Plan: A Life-changing Method to Lose Weight Condition: BRAND NEW Format: Paperback ISBN: 9781914239618 Katie Caldesis CarbScale is the heart of the method — a straightforward way to calculate how many carbs you can eat daily depending on your weight-loss target. That flexibility makes this plan suitable whether you want dramatic weight loss or a gentle, maintainable eating plan. The program is reinforced by expert medical and nutritional advice and thoughtful psychological strategies to help with behaviour change, making it more than just a cookbook or diet book. Recipes and meal plans designed for everyday life This paperback edition delivers quick and easy breakfasts, lunches and dinners that fit into busy routines. Expect family-friendly dishes such as: Blueberry and lemon pancakes — a refreshing low-carb breakfast option Pepper quiches — great for batch-cooking and lunchboxes Oven-baked seabass in a creamy sauce — a simple, elegant dinner Batch favorites like lamb ragu and chicken curry — perfect for meal prep Special occasions and sweet cravings are covered too, with guidance for a low-carb Christmas and recipes for brownies, muffins and sponge puddings reimagined for this way of eating. Weekly ready-to-go plans mean you can start immediately and keep momentum. About the author — trusted expertise Katie Caldesi co-owns the Caldesi restaurants and La Cucin