Quick and Simple Homemade Sourdough, How to Lose Weight Forever, Quick and Simple RAPID 800 Cookbook 3 Books Collection Set

Description Condition: BRAND NEWFormat: Paperback Quick and Simple Homemade Sourdough Quick and Simple Homemade Sourdough is the ultimate companion for those who want to improve their bread-making skills, whether it be mixed grain sourdough, onion and olive bread, or everyday rye. How to Lose Weight Forever Adapted from Nicole Poirier's Intermittent Fasting Cookbook, this absolute beginner's guide provides everything you need to safely and deliciously implement IF for great results and long-term success.Start your IF journey with a complete physiological overview of fasting and its many benefits and explore the most common IF protocols, including 16:8, one meal a day, alternate day fasting, 5:2, and extended fasting. Quick and Simple RAPID 800 Cookbook So you're interested in 'fasting' but you still want to eat tasty, low calorie, healthy meals that taste delicious and make you want to make say nom nom? Then welcome to the Quick and Simple Rapid 800 cookbook. Filling calorie counted breakfasts to kick-start your day, fuss-free fast day lunches and flavour filled dinners all under 300, 500 and 800 calories.