Lose Weight And Get Fit: All Of The Recipes From Tom Kerridge BBC Cookery Series Collection

Lose Weight & Get Fit: All of the recipes from Toms BBC cookery series by Tom Kerridge is a practical, flavour-first cookbook for anyone who wants to slim down without sacrificing taste. Perfect for parents, busy professionals, fitness enthusiasts and home cooks, this paperback edition brings together every lower-calorie recipe from Toms BBC2 series — designed to help you eat well, enjoy food and build healthier habits. Title in this Set: Lose Weight & Get Fit: All of the recipes from Toms BBC cookery series Condition: BRAND NEW Format: Paperback ISBN: 9781472962829 This book is not about deprivation — its about maximum flavour with fewer calories. From peri-peri chicken and hearty cottage pie to fudgy chocolate brownies, Tom Kerridge proves that diet food can be exciting, satisfying and family friendly. Drawing on the recipes featured in his BBC cookery series, the collection focuses on accessible ingredients and cooking techniques that fit into a busy life while supporting weight-loss and increased activity. Tom Kerridges personal story adds credibility and motivation. Having lost more than 12 stone over five years, Tom understands the practical and emotional challenges of changing eating habits. A celebrated chef with multiple Michelin stars for restaurants including Hand & Flowers and The Coach, Tom brings restaurant-quality flavour and professional technique into simple, lower-calorie recipes trusted by home cooks and readers of his bestselling books. What youll find inside: All the recipes from Toms BBC2 series collected in one paperback edition — easy to follow and tested for home kitchens. A focus on big flavours, balanced nutrition and portion-friendly swaps to reduce calories without losing taste. Family-pleasing mains like peri-peri chicken and cottage pie, plus indulgent-but-smarter treats such as fudgy chocolate brownies. Clear instructions that suit beginners and experienced cooks alike, ideal for weekday dinners and weekend meal prep. Benefits a