Everlast Target Freestanding Punchbag

Build endurance and agility with the Everlast Target Freestanding Punchbag, designed for boxing and fitness training at home. The high-density plastic base fills with water or sand for stability, while the durable spring neck creates quick rebound for responsive training. Numbered targets help you aim precisely and build structured workout routines. Standing 153 cm tall with adjustable height settings, it provides full-body exercise without taking up permanent space in your training area. Easy assembly allows for quick setup, while the stable base keeps the bag secure during sessions. Water or sand filling provides 32 kg resistance, creating a reliable partner for developing technique, power and coordination in workouts. Size H153, W48, D48cm.