Eat to Beat Disease, How Not To Die, Hidden Healing Powers, Plant Anomaly Paradox Diet Evolution 4 Books Collection Set

This 4-book paperback collection brings together evidence-based nutrition, practical recipes and cuttingedge health science for anyone who wants to eat smarter, feel better and reduce disease risk. Perfect for parents, teachers, health-conscious readers and gift buyers, the set combines bestselling science with actionable meal ideas — a versatile book collection for home, classroom or as a thoughtful gift set. Condition: BRAND NEW Format: Paperback ISBN: 9789123788613 Whats in the set: each title explores how food affects our bodies, from cellular defence systems to antiinflammatory cooking. The collection includes: Eat to Beat Disease: The Bodys Five Defence Systems and the Foods that Could Save Your Life by Dr William Li — A science-forward guide that explains how certain foods activate the bodys innate defence systems. Dr Li combines clinical research and practical advice so readers can choose foods that strengthen immunity, promote vascular health, and support tissue repair. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease by Michael Greger — From a bestselling author and physician, this book reviews decades of nutritional research to show which dietary patterns prevent common chronic illnesses and which foods have the most powerful protective effects. The Plant Anomaly Paradox Diet Evolution Anti-Lectin Cookbook: Switch off the genetic codes that are slaying your waistline by Cooknation — A cookbook that focuses on lectin-aware recipes and practical meal swaps designed to support weight management and metabolic health, with clear instructions for everyday cooking. Hidden Healing Powers Of Super & Whole Foods: plant based diet proven to prevent and reverse disease by Cooknation — A guide to whole-food, plant-based eating that highlights nutrient-dense ingredients and simple recipes intended to help prevent and even reverse disease with sustainable dietary changes. Each book in this paperback edition blends resea